Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors
USD 7.00 USD
Chair Yoga for Weight Loss – Low‑Impact Exercises for Seniors & Adults. 👵 Seniors looking for a safe way to stay active, manage weight, and reduce stiffness. ✅Over 50 illustrated exercises: Clear drawings and easy-to-follow instructions for each pose.
Specifications
| Book Title | Yoga |
| Narrative Type | Nonfiction |
| Original Language | English |
| Publisher | Independently Published |
| Intended Audience | Adults |
| Edition | Collector's Edition |
| Publication Year | 2024 |
| Format | Paperback |
| Unit Type | Unit |
| Language | English |
| Item Height | 0.3 in |
| Features | Illustrated |
| Topic | Weight Loss, Yoga |
| Item Weight | 9.3 ounces |
| Country Of Origin | United States |
| ISBN | 9798336060980 |
You will find that the illustrated timeline helps track events.
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