This book is a valuable resource for anyone interested in cognitive behavioral therapy (CBT) strategies. With clear and concise language, the author, Seth J. Gillihan, provides 10 simple strategies for managing very common cognitive and behavioral patterns.
| Item Length | 9in |
| Publisher | Callisto Media Inc. |
| Brand | Unbranded |
| Publication Year | 2018 |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.6in |
| Author | Seth J. Gillihan |
| Item Width | 6in |
| Item Weight | 15.1 Oz |
| Number Of Pages | 234 Pages |
| Country Of Origin | United States |
The book is illustrated with collage art made from old photographs.