Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for ...
USD 4.71 USD
You are purchasing a Very Good copy of 'Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)'. A solid, nice copy to enjoy.
Specifications
| Release Year | 2016 |
| ISBN | 9781623157807 |
| Publisher | Callisto Publishing LLC |
| Item Length | 9.3 in |
| Publication Year | 2016 |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.9 in |
| Author | Seth J. Gillihan |
| Genre | Self-Help, Psychology |
| Item Weight | 27.1 Oz |
| Item Width | 7.5 in |
| Number Of Pages | 236 Pages |
What stands out about this activity book is the interactive nature of the tasks.
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